What is a moment?
A moment represents a very brief period of time…
What is a milestone?
An action or event marking a significant change or stage in development…
I used to only celebrate milestones instead of moments in my life because I thought only milestones mattered.
But I finally realized it is the collection of moments that create the milestones that each of us are seeking for.
Does happiness matter? People react to this question in surprisingly different ways. Some suggest that there are far more significant things to worry about; others see happiness as vitally important…
Tal Ben-Shahar is an American and Israeli teacher at Harvard University and writer in the areas of positive psychology and leadership. In this video, he shares simple steps that we…
A note written by Albert Einstein containing advice on happy living has sold at an auction house in Jerusalem for $1.56m (£1.19m)! This is definitely worth more than any tip…
Based on his Goodthink website, after spending 12 at Harvard University, Shawn Achor has become one of the world’s leading experts on the connection between happiness and success. His research…
I felt it was important to mention that being happy is not about blindly ignoring our pain, anger, grief or whatever emotions we are feeling. Also, it does not mean…
