I look forward to engaging with diverse audiences and creating awareness on how to be happier and more resilient at work with my signature talk and workshop titled “Be Happy at Work.”

I can provide a 2-hour talk and this can be followed by a half-day workshop on a separate date based on the topic of “Be Happy at Work.” The duration is customisable as I can adjust the contents accordingly based on your company’s needs. If you choose to only have a talk or only just the workshop, this is also possible. The workshop will provide a more in-depth session with practical exercises for the participants to immerse themselves.


American writer Annie Dillard once famously said,

“How we spend our days is how we spend our lives.”

On that note, most of us will spend almost a third of our lives at work. Therefore, it would be hard to be happy in life if we are not happy at work.

happy post its - happy at work

This talk and workshop is focused on how we can become happier and more resilient which can lead to greater success. Research has shown that happier people have a competitive advantage and are more optimistic and productive which enables them to achieve their goals faster. This talk will provide an overview that can facilitate our happiness and resilience at work.


This talk and workshop seeks to inculcate into each participant on the importance of being 100% responsible for one’s own happiness. Throughout the sessions, the audience will learn the core aspects of being happy at work to manage their own emotions and performance.

Who must attend?

Individuals who wish to become happier and more resilient at work.

Learning objectives

The audience should be able to learn the following:-

  • Define their own definition of happiness at work
  • Appreciate the importance of being happy at work
  • Understand why they are not happy at work and how to overcome this challenge
  • Apply the key concepts on how to be happy at work

There are several reasons why hiring me as a speaker and/or workshop facilitator can be advantageous.


I am able to provide essential insights and best practices to your audience


I can offer a high-energy and thought-provoking experience to your audience to adopt new concepts or conquer new challenges


I can help to increase the visibility on the importance of happiness and overall well-being at work

Two Options

Below are two options on how you can engage with me as a speaker or workshop facilitator.



I offer an in-person session on workplace happiness to help employees manage emotions and boost performance. My interactive presentations provide practical strategies for a positive and productive work environment. By partnering with your organisation, I can bring my expertise to your employees and help to create a culture of happiness, positivity, and success.



I offer the same high-quality, interactive program on workplace happiness through a virtual platform for your organisation’s convenience. This option allows for a wider audience reach and eliminates barriers such as geography and time constraints. The program is designed to help employees manage their emotions and performance, providing practical strategies for a positive and productive work environment, no matter where they are located.

If you have any questions, please contact me via my contact form.


The standard talk is 2 hours and the workshop is 3-4 hours but we can customize the duration depending on your needs.

We recommend that you book at least a month in advance to ensure availability.

I can travel within the Klang Valley area to give the talk. If otherwise, the talk can be conducted virtually.

You can absolutely get a refund if the event is cancelled and I am no longer required to deliver the talk.